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Human trafficking in Nepal

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What is human trafficking? One of the most used definition of Trafficking in Persons is in the Protocol to prevent, suppress, and punish trafficking in persons, especially women and children, supplementing the United Nations Convention against Transnational Organised Crime: “the recruitment, transportation, transfer, harbouring or receipt of persons, by means of the threat or use of force or other forms of coercion, of abduction, of fraud, of deception, of the abuse of power or of a position of vulnerability or of the giving or receiving of payments or benefits to achieve the consent of a person having control over another person, for the purpose of exploitation. Exploitation shall include, at a minimum, the exploitation of the prostitution of others or other forms of sexual exploitation, forced labour or services, slavery or practices similar to slavery, servitude or the removal of organs” "Child" means any person under eighteen years of age.The Nepali Human Trafficki

How to get success in civil service exams

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The Nepali Civil Services is considered as the backbone of Nepal and carries great respect and responsibilities. Nepal's toughest youngsters compete for entry into the Nepali Civil Services. Even though corporate jobs may offer very attractive salaries and perks, a majority of youngsters still crave entry into the prestigious Nepali Civil Services held by the PSC of Nepal. The very fact that a big share of every year's top posts in the civil services exams are bagged by professionals from various streams shows that the section officer  is still the dream job for many. The path to the coveted Civil Services is full of ups and downs and is a highly uneven track to traverse. Before taking a decision about Civil Services as your career, it is expedient to check up oneself and remain determined after wards. The first step towards your success is to choose your goal honestly. I mean you shouldn’t choose Civil Services as your goal simply because your father or mother has a dream o

Meditation for mind

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The Foundation Of   Meditation Practice When you are caught up in the emotional upheaval of  greed, anger and   delusion, you may find yourself   succumbing to some very real physical ailments; and when you are ill, the world may seem to be a very dismal place. That is not to say, however, that all of  our illnesses are due to extreme emotions.  Exposure to  substances to which you may be allergic can alter   everything about you. It can cause violent mood s wings, depression, hallucinations and all sorts of  physical effects, including actual tissue damage. What- ever the cause, disease is most often accompanied by  an assortment of disruptive emotions. Programs that  have been designed to make therapeutic use of relaxa- tion methods and meditation have proved to be effec tive in curbing both the physical effects and the emo tions which accompany them. Yet, as beneficial as  they may be, such methods can take one only so far.  In the Buddhist tradition, meditation is used to de

How to make good study habits

Students grapple with many issues in their lives, and because of all of the competing things for your attention, it’s hard to concentrate on studying. And yet if you’re in school, you have to do at least a little studying in order to progress from year to year. The key to effective studying isn’t cramming or studying longer, but studying smarter. You can begin studying smarter with these ten proven and effective study habits. 1.Make good approach in studying matters Too many people look at studying as a necessary task, not an enjoyment or opportunity to learn. That’s fine, but researchers have found that how you approach something matters almost as much as what you do. Being in the right mindset is important in order to study smarter. Sometimes you can’t “force” yourself to be in the right mindset, and it is during such times you should simply avoid studying. If you’re distracted by a relationship issue, an upcoming game, or finishing an important project, then studying is ju

How to improve IQ

IQ  (Intelligence Quotient) is a measure developed from a series of standardized test to measure and compare intelligence among humans. Having a high IQ doesn’t really mean you’re going to be successful in life, but it certainly can help make certain aspects of life easier – especially when it comes to scholastic activities. Although it was once thought that IQ remained static throughout a person’s adulthood, there is some evidence that people can increase their intelligence quotient. Activities that are healthy for your brain are generally related to helping boost IQ. There are links between IQ scores and: social status, parenting, mortality, and morbidity. Additionally, IQ scores can sometimes predict: job performance, educational advancement, income, whether you commit a crime, and special needs. As a human population, IQ has been rising at an average rate of three points per decade since the 1930’s – this is called “The Flynn effect.” 11 Ways to Increase  IQ 1. Exercis

Good Governance

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Good governance   Recently the terms "governance" and "good  governance" are being increasingly used in development literature. Bad governance is being increasingly regarded as one of the root causes of all evil within our societies. Major donors and international financial institutions are increasingly basing their aid and loans on the condition that reforms that ensure "good governance" are undertaken. This article tries to explain, as simply as possible, what "governance" and "good governance" means. Governance The concept of "governance" is not new. It is  as old as human civilization. Simply put "governance" means: the process of decision-making and the process by which decisions are implemented (or not implemented). Governance can be used in several contexts such as corporate governance, international governance, national governance and local governance. Since governance is the p

Gorkhaptra GK

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